The Gaia Method
A little history
The Gaia Method is a body-oriented modality developed by Susanne Roursgaard. It slowly came together over a period of 30 years. Starting off as an experimental bodywork therapy focused on Sexual Somatic Body therapy.
Evolving from a purely therapy and de-armouring, touch-focused technique into a modality that includes soft de-armouring, energy work, breath, sound and therapy.
The method consists of a variety of tools. With the purpose of integrating body, mind and soul. Merging knowledge and techniques from psychology, science and the so-called “alternative" and “spiritual" world. All complimenting each other, together with ideas and methods from old traditions, such as Shamanism, Tantra and Yoga. Creating a holistic way of working.
The Gaia Method is a body-oriented modality that came together over a period of 30 years
It's a process designed to help you shed blockages, patterns, trauma and beliefs
What is the Gaia Method?
It's a process designed to help you shed blockages, patterns, trauma and beliefs, that disconnect you from yourself. A process where you will meet yourself and your patterns and/or trauma. It is not just a technique or bodywork. It's a process that involves the whole you!
The Gaia Method brings loving attention to areas of tension, numbness and disconnection. It is known as a “soft touch” method. Instead of breaking through armour with force, we invite the body to open up. Welcoming rejected parts of you to be expressed and integrated in a compassionate and loving way.
What is the purpose of The Gaia Method?
Our deeper aim is to help you connect to your essence. To consciously be able to create in life, manifest and express yourself. To transform the parts that prevents you from fully living your potential, from feeling and experiencing life – to become capable of consciously expressing yourself in the World, in accordance to who you really are.
To realize you have a choice regarding how you meet your life!
How you live it!