The Gaia Method DEBST is a “soft touch” de-armouring technique, bringing loving attention to areas of tension, not forcing through armour with brute force but inviting the body to open up. With the soft technique DEBST you will learn to utilise the conscious application of breath, touch, sound and movement to work with the whole body, the outer- as well as inner-sexual areas and genitals, without hard pressure on the tissue.
 
During this retreat, you will be equipped with theory, knowledge and hands-on practice, both as a receiver and giver, in releasing suppressed emotional and energetic trauma, tension, blockages and pain from the female and male body in a healthy, loving and safe way.
 
There will be nudity in this workshop. Everyone receiving will need to be able to relax with their clothes off in an open room together with all the other participants.