Self Dearmouring - Full Flow 5

This class is a general full-flow self de-armoring session covering the entire outer-to-inner genital area, opening the year's series of classes. It begins with practical guidance on using hands versus tools/wands for the practice and choosing an appropriate wand shape for reaching the G-spot or cervix, before moving into hands-on technique — massaging the outer and inner lips, perineum, and Bartholin glands, followed by stretching and clock-based exploration of the clitoris (head, shaft, and hood). The class then covers detailed work at the vaginal opening, including reading for painful or sore points and using breath and stillness to connect internally, before moving into the G-spot and finally the cervix, with guidance on locating the cervix (noting its position varies by individual), recognizing whether it registers sensation, and connecting with it through holding, gentle squeezing, and touch. Throughout, it addresses how tension or "armor" commonly shows up in specific spots and how to work with numbness or disconnection during practice. The roughly hour-long session is followed by a closing period and Q&A.