This class covers a full self de-armoring practice spanning both outer and inner genital areas, with the cervix as a particular focus. It opens with an explanation of touch technique (light contact rather than pressure), the two types of numbness, and clitoral anatomy, then moves through hands-on outer work: massaging the outer and inner lips, the Bartholin glands, and the perineum using stretching, circular movement, and pulsing, along with clitoral shaft and head techniques.
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