This class is a general full-flow self de-armoring session covering the entire outer-to-inner genital area, rather than focusing on one specific region. It opens with anatomical guidance on the clitoris (head, shaft, hood, and legs) and the vaginal opening, then moves through a sequence of hands-on techniques — massaging, stretching, and pulsing — applied to the outer and inner lips, the clitoris, the area around the vaginal opening (including the tissue sometimes called the hymen ridge), and the Bartholin glands for lubrication. The class then covers internal work, including the G-spot/urethral sponge and the cervix, with guidance on locating these areas, recognizing their distinct textures, and using breath, touch, and patient holding to support release and connection. Throughout, it addresses reading the body's readiness signals, working with numbness or discomfort, and following personal pace rather than the guided sequence when the body indicates otherwise. The session runs for about an hour and is followed by a closing period and Q&A.
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