This class covers self de-armoring techniques focused on releasing tension in the clitoral, vaginal, and cervical tissue, with an emphasis on breath, body positioning, and touch technique. It opens with anatomical guidance on the clitoris (including nerve density, the shaft, and the hood) and covers hands-on techniques such as stretching, circular movement, and "microneedling" for working the clitoris, inner and outer lips, and perineum, including areas prone to holding tension from childbirth or past sexual experiences.
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