This class is a general full-flow self de-armoring session covering the outer and inner genital area, presented as an introductory overview before later sessions go into more specific focus areas. It opens with detailed anatomy — the clitoris (including its full internal structure, root, and shaft), the urethral and vaginal openings (with individual variation in position explained via a "clock" reference), and the Bartholin glands — before moving into hands-on technique, including stretching and touch work on the clitoris, outer and inner lips, and perineum. The class then covers internal work, including the G-spot/urethral sponge and the cervix, with guidance on locating these areas by feel and understanding their anatomy (including the cervix's position and mobility within the pelvis). Throughout, it addresses how the body stores physical and emotional blockages, working with different sensations, and using breath and touch to support release and connection. A closing period is followed by a Q&A.
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