This class is a focused session on the cervix, covering anatomy, emotional and physical significance, and hands-on connection and de-armoring techniques. It opens with an explanation of the cervix and womb as a single organ that moves within the pelvis (rather than a fixed structure), its role in arousal, pleasure, and fertility, its connection to the vagus and pelvic nerves, and how trauma from birth, gynecological procedures, or sexual experience can leave it hypersensitive or numb.
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