th e gaia method?
The Gaia Method is a body-oriented modality developed by Susanne Roursgaard. It slowly came together over a period of 30 years. Starting off as an experimental bodywork therapy focused on Sexual Somatic Body therapy.
Evolving from a purely therapy and de-armouring, touch-focused technique into a modality that includes soft de-armouring, energy work, breath, sound and therapy.
The method consists of a variety of tools. With the purpose of integrating body, mind and soul. Merging knowledge and techniques from psychology, science and the so-called “alternative" and “spiritual" world. All complimenting each other, together with ideas and methods from old traditions, such as Shamanism, Tantra and Yoga. Creating a holistic way of working.